If logic and conscious rational thought were the primary drivers of our lives, it would be true that by thinking something we could change it. Think it, Change it.
Unfortunately we are not governed by rational thought most of the time. We are governed by our subconscious. It is triggering our response before our 'rational' thought takes over. By which time it's too late for us because we are already reacting.
It's not your fault. This is just the way our brain works.
But I can help with that. Between us, we can have a conversation with your subconscious. We can guide it to stop reacting in those ways that limit us allowing you to get on with your life in whatever way works best for you.
And yes, it is that simple.
Nothing needs to be the way it's always been
So why not have a browse around my site and if you have any questions, just drop an email to firstname.lastname@example.org