This isn't a menu card.
We are all unique and affected by things in different ways.
For example, take twin sisters. Both six years old. Both have a part to play in a school play.
With her parents in the audience watching, the first little girl (girl A) nervously walks onto the stage. And she trips up and does a comedy stumble to the middle.The audience laughs. The little girl looks out at the laughing faces and thinks "They are all laughing at me. This is horrible. I just want to run away" She runs off the stage crying and her subconscious logs that event under "Things I don't want to do again - must protect".
Meanwhile it is now the second girls turn (girl B). She also walks on to stage nervously, trips and does a comedy stumble. She looks out at the laughing faces and thinks "They are all laughing at me. This is great. I must work out how I can do it again!" She continues on to perform and her subconscious logs that event under "Things I love doing".
In later years when Girl A has to do a presentation for work, she can't understand why it makes her so nervous that she gets sick. Her subconscious is still protecting her. Whereas Girl B has been seeking out opportunities to perform ever since.
We all define our own realities based on what our experiences mean to us. What I will do is work with you to understand why you are behaving in a certain way. Working with your subsoncious we will use that knowledge to reframe the emotion around that reason so that the triggers for those behaviours go away
Examples of how I can help:
- Reframe any issue from your childhood that may be making your life a struggle. This includes issues with confidence, low self esteem/self worth/ feeling unloved or unloveable. I am a big supporter of ACEs (Adverse Childhood Experiences) and belong to my local forum.
- Help you get rid of a phobia such as heights, flying, needles, birds, fear of death or anything that causes you to have lots of anxiety.
- Help you overcome addictions and behavioural challenges such as binge eating.
- Help you deal with work situations more effectively including public speaking, dealing with difficult colleagues or self belief
Why not email me and we can arrange to have a chat about how I might be able to help you?
Due to experiencing significant transformation after an abusive childhood, I specialise in helping you overcome childhood trauma and abusive childhoods.