Phone 07734 113 830 or email

Dawn Walton - an expert in anything to do with the mind

A public speaker, a published author and a therapist helping people all over the world; Dawn is the person to talk to about any topical issues in the field of mental health. 

With particular expertise in the areas of addictions, childhood trauma, depression and anxiety, Dawn is able to transform lives in 2 to 3 sessions wherever you live in the world. Based in Dundee, UK and with offices in Aberdeen, Dawn also delivers 50% of her therapy over Skype and Facetime. Dawn is very active on Social Media and a prolific blogger, not just for her own site, but also for external sites such as Wake Up World and The Huffington Post. 

If you need an opinion that is expressed in a down to earth, relatable way, then email Dawn is available for Radio and TV interviews. 

 Media Kit 

Your brain needs a software upgrade. It’s still following rules for survival based on the caveman days. Read this book to discover why the rules are there and change your programming to live the life you want.

This is a fantastic book. It is simple, straight to the point, and offers great advice for people wishing to feel happy and get more in control of their lives Dr David Hamilton, Best Selling author

I enjoyed this book immensely; it offers sensible advice and says new things in an accessible way. All my research is geared towards helping us understand why we are as we are, and why we act the way we do, and “The caveman rules” clearly helps us to do those things. It could be as big as “Emotional intelligence”! Professor Trevor Harley, C. Psychol., FBPsSChair of Cognitive PsychologyUniversity of Dundee

"No psycho babble !!! Brilliant book and highly effective" Kerry Mathews

"A Haynes manual for your mind!" David Mitchell

 "It is remarkably jargon free, giving straightforward simple explanations for what are complex psychological situations." Robert Hill