Phone 07734 113 830 or email dawn@thinkitchangeit.com

Your brain is changing all the time. When you learn a new skill, it changes. When you talk about a memory, it changes. This is called Neuroplasticity. 

We can deliberately use this Neuroplasticity to change your brain and get rid of limiting behaviours.

All downloads cost £5.99


Coping with stress and anxiety

Sometimes we can get overwhelmed with a negative emotion. It might be a full panic attack or repeated incidents of feeling anxious. This download helps you cope and get on with whatever you need to do. Check out the video on YouTube

Headache relief

Wouldn't it be nice to not have to take a pill when you had a headache or any sort of mild pain? Maybe you can't take a tablet for medical reasons or maybe you are already on tablets for and it's not working as well as you'd like. Just listen to this download. Check out the video on YouTube 

*CAUTION: Pain is the way our body tells us we need to pay attention to something. The cause of pain should always be diagnosed by a medical professional. 

Cold Remedy
 

This one is going to need you to have a little faith. This download boosts the immune response of your body to get rid of a cold quicker. As soon as you get the first signs of a cold, listen to the track. Listen to it at least twice on day 1 and day 2. By the end of day 2 the cold should be almost gone. Listen again on day 3 just to be sure!

Hayfever Remedy

Hayfever happens because you fire off an immune response that is inapropriate given the nature of the threat i.e. it interprets pollen as a threatening virus. This download retunes your mind to think of all the other things it lets pass through your system that are harmless, and apply that same response to pollen. Listen a couple of times the first day you get it and then daily for as long as you have any symptoms. It is likely that eventually you won't need to listen anymore, but if ever you're symptoms return, just have a listen

** please note the Hayfever download asks your immune system to react less to the pollen coming into your system and to treat it like it treats all the other grains that you breathe in and process harmlessly. If you have some sort of auto-immune disease/condition or you have a heightened dependency on your immune system due to a known illness I would advise you not to use it. 

Testimonials and T's&C's

Here are some examples of the feedback I have received on the different downloads

Dawn's cold remedy - OMG this is fab. I've had it a while. Twice at the start of a cold I've listened a few times, cold just goes. Just like that :eek: Well my little girl night before last had the worst cold out. Full of the dreaded snot runny eyes the lot. Got her to listen twice that night. Next day slightly snotty but could breathe through her nose and was full of beans and not at all ill in herself. Today is day two, shes listened twice today, she went to school as felt so good :) shes come home even better and is just listening again. She would normally be off school a day she was so bad, and on sofa after school not coping. Today and yesterday she was out in the garden playing. Shes happy and feels fab. Her message to Dawn is that she thinks shes amazing. My daughter is 8 :) So if in any doubt download it and try it yourself. It works! JACKIE N. 
Listened to your  pain track last night, and today I am walking on my foot! Why did I not listen to it sooner? Thank you JEN C.
Thank you so much for your cold remedy track. When you're training for a marathon the last thing you need is to be suffering for days on end with a cold. I'd had a sniffle for a couple of days but it started to develop into a full blown cold. Right in the middle of listening to your track for the first time I felt my nostrils unblock and I could instantly breathe more easily. The next day I felt a lot better and the day after pretty much all my symptoms had gone. It's magic! BECCA J.
The pain pill is great, as soon as I feel the headache coming on I use your techniques and it's gone within 1/2 an hour. SUSAN M
I recently had an accident, and suffered quite bad whiplash in my back and neck. I spent 3 weeks surviving on painkillers, struggling with simple household tasks and unable to pick my children up for a cuddle. Then I downloaded Dawn's Pain Pill. I soooo wish I had done so earlier, but I honestly thought "how the hell can a 'recording help with THIS pain?" Quite a lot actually- the first listen reduced the pain a little bit, the second reduced it a lot, and after I listened the third time I stopped taking my (prescription) painkillers. It's now been 2 weeks, and I've still not taken any. It is AMAZING, and I am happily recommending it - and Dawn - to anyone who will listen. JEN L

*As with many things, these recordings work differently for different people. If you are not getting the results you expected from your download, please drop me an email and we can discuss. Please see Terms and Conditions for more details.